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Date : November 6, 2017

Stress kills. Time and again we read about it in the newspaper and on social media sites. Did you know that the stress level suffered by Malaysian employees are higher by 10% than the global average stress?

Individuals can experience stress early in their lives due to factors such as peer pressure, financial stress as well as academic stress.

In an effort to create a stress free environment and promote health, Leo Club of Segi College Subang Jaya (SCSJ) had recently organized “KISS Goodbye to Stress” on July 7.

There is no better way to relieve stress than consuming deliciously gooey chocolate brownie. After all, stressed spell backwards is desserts.

The club sold good ol’ homemade brownies during the event to cheer the students and staffs in SCSJ.

The founder-cum-CEO of Sweetlife Wellness Centre, Dr Andrew Chiew also graced the event and delivered a talk regarding stress management.

Dr Chiew enlightened the students by teaching them the proper techniques to manage stress and he also encouraged them to engage in sports activities to live a stress-free life.

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